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Best Bets: Gluten-free menus

December 2, 2008

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Don't fret! For those who are anti-gluten in your food selections, check out these restaurant menus with plenty of alternatives.

Mitchell's Fish Market - Seafood Restaurant & Bar

WestShore Plaza Mall - Tampa

813.289.3663

If you're looking for a fine dining experience without the hassle of poring over the menu items, Mitchell's offers a completely separate gluten-free menu.

Trang Viet

1524 E. Fowler Ave. - Tampa

813-979-1464

Trang Viet is known first and foremost for its extensive selection of vegetarian dishes. It's menu is almost entirely gluten-free except for some wonton wrappers--even the noodles, soy sauce, and rice wrappers are gluten-free!

Grass Root Organic Restaurant

2702 N. Florida Ave. - Tampa

813-221-7668

Grass Root Organic Restaurant is located in Tampa Heights and is the Bay Area's first and only Vegan and raw food restaurant. Also, plenty of gluten-free options.

Elements Global Cuisine

3121 Beach Blvd. S. - Gulfport

727-343-9894

A cozy, pleasant bistro that serves exciting and unusual dishes.

Cafe Luna

6700 Gulf Blvd. - St. Pete Beach

722-360-7500

St. Pete Beach breakfast and lunch cafe creates new world fare.

Carrabba's Italian Grill - St. Pete

1951 4th Street N. - St. Petersburg

727-897-9375

A parent company of Outback Steakhouse, Carrabba's has adopted gluten-free menus at each of it's chain locations.

Primi Urban Café

27 4th St. N. - St. Petersburg

727-895-4909

Quality is the name of the game at Primi Urban Caf. The restaurant believes in not cutting corners on anything -- from the food, which uses fresh and organic (when possible) ingredients, to the warm hospitality. The trendy (and unpretentious) downtown destination's menu is primarily Italian with a contemporary twist, plus a few South African surprises (the founders are originally from South Africa).

Latam at the Centro

1913 Nebraska Avenue - Tampa

813-223-7338

With a full bar and catering on-site, the Latam also has a lunch buffet that Tampa natives can testify as some of the best Latin food around.

Maggiano’s Little Italy

203 Westshore Plz - Tampa

813-288-9000

Italian food with gluten-free pasta that brings a taste of Little Italy to Tampa.

Lonjevity

1737 S. Tamiami Trail - Saraosota

941-366-3139

Lonjevity "superfood fusion cafe" believes in great food that's good for you, offering one of Sarasota's finest array of healthy options that even the carnivorous will love.